Jump Shoes Videos
Jump Shoes are used to increase vertical leap. The focus all of your muscle power into the parts of your leg that help improve your jump height, especially your calf and lower leg. This is best achieved with an explosion on power on your leg, and here is a great Jump shoe video that shows exactly what I’m talking about.
Here is a great video that compares two of the most popular jump trainers, how they work, what is different about the two plyometric shoes, how much they cost, and which one is the best.